Download Ebook Tired--So Tired! and the Yeast Connection (The Yeast Connection Series), by William G. Crook

Download Ebook Tired--So Tired! and the Yeast Connection (The Yeast Connection Series), by William G. Crook

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Tired--So Tired! and the Yeast Connection (The Yeast Connection Series), by William G. Crook

Download Ebook Tired--So Tired! and the Yeast Connection (The Yeast Connection Series), by William G. Crook

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Review

"This book makes a compelling case for how a basic excess of yeast in the human body is systemically destroying our chances at healthier lives."Â (Natural Cures Newsletter)

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About the Author

William G. Crook, MD, received his medical education at the University of Virginia, the Pennsylvania Hospital, Vanderbilt, and Johns Hopkins. He is the author of over a dozen books and numerous articles in medical and lay literature.

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Product details

Series: The Yeast Connection Series

Paperback: 408 pages

Publisher: Square One (March 15, 2007)

Language: English

ISBN-10: 9780757000638

ISBN-13: 978-0757000638

ASIN: 0757000630

Product Dimensions:

6 x 0.8 x 9 inches

Shipping Weight: 1.3 pounds (View shipping rates and policies)

Average Customer Review:

4.0 out of 5 stars

12 customer reviews

Amazon Best Sellers Rank:

#1,110,393 in Books (See Top 100 in Books)

I bought this a few years ago looking for help. I noticed lately all the Dr. shows are just now catching up to leaky gut, probiotics. This is worth every cent you spend.

Informative

Excellent. Very informative. Highly recommend this item for people that are simply exhausted all of time & have become very frustrated in finding a solution. Yeast infections in the body can make your life a living hell.

I highly recommend this book. You just won't believe how much you will learn about yourself and your diet and if you have Candida. Read all of William G. Crook's books...some things are repeated, but it is well wrote the read.

I thought the introductory chapters were fairly good, but then it went into the many possible supplements and medications you could use on it. Personally, I think it can be a bit overwhelming for someone who doesn't know much about supplements and medications. Still was worth the purchase for the first few chapters.

Great

I would politely differ with the person who labeled this book "poorly written". It is, from my perspective, more conversational and 'individual case description' based, rather than being a heavy tome.In my current (albeit confused) mental state thanks to many of the conditions Dr. Crook describes in the book, an 'easy read' that helps me understand what's going on, why such disparate symptoms coexist, and what the steps are to start dealing with the problem is (though I hate to say it in these terms) "exactly what the doctor ordered".I am seeing a specialist in Chronic Fatigue Syndrome who studied with Dr. Crook, and this book helped give me context for specific vitamins/minerals/supplements that are being recommended to me.So, is this the perfect book for everyone? Probably not.Is it a good summary and explanation in plain terms, for the effects of Candida, CFS, and other interrelated conditions? Absolutely.

The author strung along a large number of quotes from other people along with research abstracts to create this book. While there are some nuggets in here, the book content is very disjointed. If you want to learn about yeast, try a different book.

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Download Ebook Ireland: In Word and Image, by Jay Ben Adlersberg

Download Ebook Ireland: In Word and Image, by Jay Ben Adlersberg

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Ireland: In Word and Image, by Jay Ben Adlersberg

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Review

"Best Travel Book of the Year"—Next Generation Indie Book Awards, 2014"Best Coffee Table Book of the Year"—National Indie Excellence Awards, 2014"Finalist, Best Photography Book of the Year"—Foreword Book of the Year Awards, 2014"'Ireland is a prism between the sun and the Irish Sea.' With these telling words, photographer Jay Ben Adlersberg begins a book full... of stunning images and lyric salutes to the Emerald Isle. Think you've already seen every kind of Irish steeple and saloon? Perhaps. But Adlersberg's eye for texture and detail brings familiar subjects alive in new ways. "Ireland: In Word and Image" is as wide and long as a dinner tray, making the 160 photos even more stunning. Passages by wordsmiths such as Thackeray and Yeats also grace the pages." —Los Angeles Times, "Holiday gifts to fuel that wanderlust," December 1, 2013"It is the best coffee table book on Ireland that has ever crossed my desk!" —Adrian Flannelly on Irish Radio"...a beautiful tribute to Ireland...in a format that invites browsing, the photographs soothe the eyes: from the sea to pasture; historical buildings including castles, churches, and colleges to modern street scenes; and race horses to the industries of linen, wool, and whiskey….for those with a special interest in Ireland, this volume creates an illuminating and engrossing armchair journey." —Publishers Weekly, November 25, 2013"Capturing Ireland in text and picture involves entering its soul; getting under its skin. This beautiful book somehow manages to achieve that intangible goal."—The Very Reverend John MannDean, St. Anne's CathedralDean of Belfast "This is a beautiful publication which highlights the best of what Ireland has to offer. The stunning photographs capture all aspects of Irish life and everyone should have a copy."—Michael Healy-Rae TDKilgarvan, County KerryMember of the Irish Parliament "The deep soul and spirit of this luminous country is evident on each finely wrought page of this book. A wonder to behold and to be treasured."—Father Edward L. Beck, CNN Contributor and author "From the Happy Rainbow to the Flora and Fauna, the Majestic Buildings and the wonderful shots of the people the book evokes all that Ireland offers and more. A wonderful publication and an ideal gift."—Francis BrennanEntrepreneur, Hotelier, BroadcasterProprietor, Park Hotel Kenmare"This book is a must have for every Ireland enthusiast. Whether an avid armchair traveller or an intrepid explorer, this collection of gorgeous photographs and its compendium of great Irish Authors, poets and wordsmiths, highlights what make the Island of Ireland so unique and compelling for visitors."—Ruth Moran, Tourism Ireland "What a stunning tribute to this island's landscape."—Electric Ireland "There is something comforting and familiar in this new book put out by Jay Ben Adlersberg. From the very moment I held the book in hand to the very last page, I was carried back to the land that sings in my soul and haunts my dreams. I would look at each image and say 'I have stood in that very spot.' This is a book that you set out on your coffee table and people will actually pick it up and become lost. If you have visited Ireland, it serves as a memory nudge and a story prompter. If you long to visit but have neither a passport nor the finances, fix yourself a cuppa, grab up this book, find a comfy chair and be transported. Jay will guide you through verdant green landscapes, hustle-bustle cityscapes, along craggy cliffs and into the halls of Manor houses, Government Buildings, Churches and ruins that stand today as a testament to History and time. Along the way, you will be immersed in the light and energy of her people, be they child, Elder, fisherman or shopkeeper, commoner or king. Along with the fabulous pictorial journey, a lot of thought went into the selection of written material. I found it to be educational and rich without being dry. I was delightfully turning pages to see which writers, modern and eternal, he had chosen: J.M Synge, Douglas Hyde, William Butler Yeats, Mary Ann Larkin; 36 authors, if my count is correct, in all. Each writer lent their unique voice to the magic of his images. It is a rarity to find someone so diverse that they can make landscapes, streetscapes, people and animals equally seem alive and 'at-your-fingertips.' Adlersberg has done this with a seeming ease and grace. I find myself going back to the fold-outs, holding my breath each time in anticipation of the view within. It isn’t that the image changes each time that I open the book but in the anticipation of the beauty that I know waits within. If you treat yourself to one thing this year, let it be this amazing book.” —Catherine Lilbit Devine, thenewwildgeese.com 

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About the Author

Jay Ben Adlersberg is a contributing artist to Getty Images. His clients include Microsoft, Saatchi and Saatchi, Macmillan and The New York Times. He brings a journalist's eye to his images of countries and their people. He was inspired by his daughter, an editorial and portrait photographer in New York City, to pursue photography more seriously.Jay has been voted one of the Best Doctors in New York. For the past 30 years, he has reported nightly on medical news for WABC-TV, and--together with other ABC NEWS staff--won a Peabody Award for coverage of the September 11, 2001 attacks. He lives in New York City.Jay Ben Adlersberg website: http://www.jaybenimages.com EDITOR, Samantha Bowser is an avid student of history and culture pursuing a career in archival work. She has contributed to a number of Welcome titles including Exodus and Red Carpet. She claims Irish heritage through her father and was thrilled to travel in Ireland with Jay Adlersberg for the creation of this book. She lives in New York City.

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Product details

Hardcover: 272 pages

Publisher: Welcome Books (October 22, 2013)

Language: English

ISBN-10: 9781599621258

ISBN-13: 978-1599621258

ASIN: 1599621258

Product Dimensions:

10.2 x 1.3 x 13.4 inches

Shipping Weight: 5.3 pounds (View shipping rates and policies)

Average Customer Review:

5.0 out of 5 stars

19 customer reviews

Amazon Best Sellers Rank:

#319,545 in Books (See Top 100 in Books)

Of all the books in my library, I wanted the one about Ireland to be the most personal and the most magnificent. Let me tell you, "Ireland In Word and Image" fulfilled that order in spades. You see, I didn't want another giant coffee table with lovely photos of the Emerald Isle. There's breathtaking scenery throughout the countyside, and there's no denying it. But the real beauty of Ireland is the PEOPLE and their story. How did it become filled with poets, writers and folk musicians that can take you from the heights of bliss, to the deepest heartbreak? "Ireland In Word and Image" has found the best quotes in Irish literature and combines hem with many truly beautiful photographs. The result is not just another coffee table book. The result is a commanding book in every way that lets you in (or takes you back) to the HEART of Ireland: The heart of the people and the heart of the land.

I've visited Ireland many times and Doctor Adlersberg has captured so many classic settings, from countryside to city to even graveyards. and the classic literature that matches these wonderful pictures are worth going back to read and view again and again. One of the very best and most interesting "coffee table books" but it is much more than that. it is an intellectual exercise. Should be recommended before any visitor travels to Ireland. The literature alone gives great insight into the people and places of Ireland, and the photos show what the luckiest visitor may see in months of travel.Lewis Kaminester, M.D.

Rarely do you find a book that goes beyond your expectations when you're talking about a place you've traveled to often.Jay Ben Adlesberg has captured Ireland in all her glory with many of her very most favored writers...from W.B. Yeats to Elizabeth Bowen we are reminded of their writings while being transported to magical Ireland. The coffee table book is heavy because therewas no skimping on imagery...gatefold spreads, in addition to text you don't need a magnifying glance to share make this booka wonderful gift to friends but especially buy for yourself!

Jay Ben Adlersberg and Samantha Bowser created an incredibly wondrous view of Ireland.They depicted it in magnificent lush photos, moving poems and imaginative essays.The images of building, churches, sites of prehistoric and present Ireland tempt meto pack a bag and follow the trail of the authors.

Ireland in Word and Image is a wonderful book, suitable for both lovers of Ireland and those who are just learning about Ireland’s rich culture. The book spans the length and breadth of Ireland, seeking to convey the beauty of the entire island, not just one city or county. Ranging from dazzling landscapes to intimate portraits, the photographs come together to express a surprisingly personal view of Ireland, leaving the reader with a haunting feeling of “being there”. The captions for every picture have clearly been painstakingly chosen for the greater insight they give to each photograph, turning each picture into something much more meaningful. When taken together, caption and picture create a window into the very soul of Ireland, a soul that is modern and old-fashioned, vibrant and melancholy, joyous and lonely. More than just a photography book, Ireland in Word and Image is a tour guide for the real Ireland whose inhabitants experience every day, and yet which so few visitors actually see.

We have been to Ireland several times, so when I got this book for a Christmas present I was sure that my husband would enjoy. He spent the rest of the day looking at book and was really happy with it.

This is a great coffee table book, the photos are very beautiful! It made the perfect holiday gift. Very nice quality and perfect size for coffee table too. I highly recommend this book if you're looking for something for coffee table , or for a gift for anyone .

I got this book as a gift for my dad. The pictures were beautiful and unique and the stories were fascinating! Highly recommend.

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PDF Download What to Do Between the Tears... A Practical Guide to Dealing with a Dementia or Alzheimer's Diagnosis in the Family, by Tara Reed

PDF Download What to Do Between the Tears... A Practical Guide to Dealing with a Dementia or Alzheimer's Diagnosis in the Family, by Tara Reed

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What to Do Between the Tears... A Practical Guide to Dealing with a Dementia or Alzheimer's Diagnosis in the Family, by Tara Reed

PDF Download What to Do Between the Tears... A Practical Guide to Dealing with a Dementia or Alzheimer's Diagnosis in the Family, by Tara Reed

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Review

I stayed up and read your book from cover to cover .... WOW! Heartbreaking about your dad, I felt like I was going through it with you. In a way I am, as my mom is in the recently diagnosed phase. I can now envision what I (and my dad) will be going through and what I need to do PRONTO! The planner in me is about to come out and guide him more effectively! - Penny S. --book reviewer

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About the Author

Tara Reed is an author and speaker on the subjects of Alzheimer's, dementia and happiness. After her father's Alzheimer's diagnosis, she created a game plan for her and her family to navigate what was to come. She shares her story and expertise as someone who has been "in the trenches" and learned to navigate it with as much grace and joy as possible. Tara is also an accomplished artist, her art appearing on more than 3,000 products sold in retail stores worldwide.

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Product details

Paperback: 126 pages

Publisher: Pivot to Happy Press (November 11, 2015)

Language: English

ISBN-10: 0692567623

ISBN-13: 978-0692567623

Product Dimensions:

5.2 x 0.3 x 8 inches

Shipping Weight: 5.4 ounces (View shipping rates and policies)

Average Customer Review:

5.0 out of 5 stars

28 customer reviews

Amazon Best Sellers Rank:

#32,919 in Books (See Top 100 in Books)

An excellent book for anyone who has a loved one with Alzheimer's or any other form of Dementia. Tara shares her experiences with her father's life with Alzheimer's from its onset to the now more serious stage of the disease. Many valuable suggestions are covered. Dealing with the present and the future, learning more about the disease and accepting the changes in the person. Resources available to the caregiver for support and strategies to relieve stress are discussed. How to care for the patient, In-home or Care Facility, is covered. Finally, end-of life plans including hospice conclude the book. Wish this book had been available when my Mother went down this path! Barbara Bureker

What to do Between the Tears... is a excellent book, chock-full of extremely useful information and resources. This quick read is a practical guide filled with heartfelt first hand experiences. As my family embarks on our Dementia/Alzheimers journey with my mother, I will be sure to keep this book close at hand! A Big THANK YOU to Tara Reed!

Tara - nicely done! What an awesome resource for families dealing with a loved one diagnosed with any form of dementia, but especially Alzheimer's. Thank you for making this a practical guide, but also for weaving your personal experiences and feelings into it. This is one readers will make tons of notes in and carry with them. Way to go! ~ April Koontz, Founder, Daughters Unite

Tara Reed has put together an easy to read, comprehensive guide to help us deal with the onset of Dementia and Alzheimer's. If you are wondering if this is happening to a loved one ; what steps to take; need references to contact; or need a community; this book will help you. Tara shares the poignant story of dealing with her father's memory loss, and her willingness to share, has helped my family understand we are not alone. I strongly recommend this book. It is a quick read and incredibly informative.

Easy to read with just the right amount of information. My Mom has been caring for my Dad with Alzheimer's for quite awhile and just said that she really likes this book. Even though we are passed some of the early stages, there is still a wealth of information. I really appreciate having a book written from a daughter's perspective about her Dad as I can relate better. Thank you Tara for sharing your story and that of your family.

This is very informative. My Granny has alzheimers, Gramps is her caregiver and myself and my daughter give her a shower at night. I needed this to know other people are out there dealing with the same emotional rollercoaster.

A very well organized and heartfelt book for caregivers of anyone with dementia. Tara Reed has done a remarkable job that will be of tremendous help for those giving care to a loved one. I intend to share this book with my support group and encourage them to obtain a copy for reference during their journey. Kudos to Tara!

excellent book

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Free PDF , by David Sax

Free PDF , by David Sax

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, by David Sax

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Product details

File Size: 689 KB

Print Length: 338 pages

Publisher: PublicAffairs (May 20, 2014)

Publication Date: May 20, 2014

Language: English

ASIN: B00IHGVS5U

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Amazon Best Sellers Rank:

#739,425 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

Good book, however, I am in the food marketing business so I have a great interest in the "biz". It will give all foodies some nice insight presented in an entertaining format. David really knows his stuff.

Awesome commentary on food trends, not real and products of clever advertising.

Quintessential reading for business people who are trend conscious.

This book contains great insight into what we eat, and why it is popular. Food trends are determined by many factors, and through the author's interesting account, we learn about the background of these trends. David Sax approaches his work with humour and a keen interest in food, and takes the reader on an interesting adventure through different aspects of the food culture and industry.It is a fun and fascinating read, making the reader hunger for more, in many ways.

Fun read, fast and easy, good price. Enlightens you to how fads have their life cycles, and how people will climb aboard the bandwagon.

Great read, but wanted to find some over-arching theory on why some trends take off and others don't and didn't find it.

I am a marketing research professional specializing in food, so it is no surprise that I found the book fascinating. The diversity of material and really good writing make this worth reading. Maybe a tad too long.

Well written. Has not disappointed.

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Download The Apocrypha: Including Books from the Ethiopic Bible

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The Apocrypha: Including Books from the Ethiopic Bible

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About the Author

Joseph Lumpkin has a long and varied background in research and writing. He was a contractor performing research and development within the U.S. Department of Defense for many years. Major projects included Hypersonic Missile Technology and Computer Clustering for Super Computers. In addition to his background in science, computers, and research, Joseph has a Doctorate of Ministry and has acted as chaplain to several outreach programs. He has written for various newspapers and has authored over two dozen books on subjects of theology, religion, history of Christianity, and philosophy. Dr. Lumpkin has appeared on Radio, Television, and Internet shows as a guest speaker on subjects of Fallen Angels, Church History, Religion, Theology, the Sacred Feminine, and other subjects. Shows include L.A. Talk Radio, Rainmaking Time, and Threshing Floor Radio. Shows can be access via http://www.fifthestatepub.com Dr. Lumpkin lives in Alabama with his lovely wife, Lynn, and his perfect son, Breandan. He also has a beautiful daughter, Karhma, who is an English teacher in Georgia. She has blessed her father with two wonderful grandchildren.

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Product details

Paperback: 736 pages

Publisher: Fifth Estate, Incorporated (September 2, 2011)

Language: English

ISBN-10: 1933580690

ISBN-13: 978-1933580692

Product Dimensions:

6 x 1.7 x 9 inches

Shipping Weight: 2.7 pounds (View shipping rates and policies)

Average Customer Review:

4.3 out of 5 stars

92 customer reviews

Amazon Best Sellers Rank:

#84,545 in Books (See Top 100 in Books)

What I like most about this book is the selection of Apocrypha books that Mr. Lumpkin included.All of the ones that I was looking for are there!The only negative for me is the same issue brought up by a previous reviewer-navigation is a pain in some of the books. It is very difficult in Enoch and Jubilees to find a specific chapter and verse because of lack of labeling beyond the first page/chapter heading. Even the book name on one side would be helpful.I would still recommend this book in the Apocrypha category.

Included in this book are all the books that are in the Ethiopian version of the Bible, all of the books in the Catholic cannon as well. All of the books that I read in here compliment the Bible well, and none of it is heretical nor does any of the teachings go against the doctrines of Christianity. These books are necessary, in my opinion, in filling the gaps of the Holy Bible. The book of Enoch, for example, fills in a lot of the story of Genesis when the fallen angels take women as wives and create the Nephilim (large giants) that lead up to the Flood. "The Apocrypha" could be purchased for this book alone. I started seeking out these lost books on the internet, but it is so much more valuable to have a hard copy of these works. The books of Ezras are amazing as well. 1 Ezra is in the standard Bible, and the books in "The Apocrypha" are a must for any eschatologist. This book is very long, much longer than I thought it would be. It is well over five hundred pages and reads a lot like the King James Version. Before 1850 these books used to be printed in most Bibles, and there are some theories that the information was removed because the information was deemed as too important and that it should be withheld from the general audience. By no means do these books trump the Bible. The Bible should be the core of devotional study, but these works compliment the Bible.UPDATE 4/15/15 I just read the book of Clement, which is amazing. It should be in the New Testament! So eloquent and beautiful the way he talks about God! A lot of aphorisms in the book that read like proverbs that you can sit and ponder for a long time. Also fascinating how he talks about his contemporaries like Paul.

It is what it is. It's okay. But I wouldn't have bought it after seeing it. I would give it less stars but blame myself for not posting questions first. The Ethopian Jews have many apocrophal books that go with the "Old Testament" but none of those were included.

I am a Christian and have read much, if not all, of the Bible but had never read, before now, any of the Apocrypha. Reading and studying the books of the Apocrypha was intellectually rewarding. There are many new (to me) stories of faith and sacrifice. I was particularly impressed with the parables of the books of The Shepherd of Hermas.

This book has a lot to offer. It explains the history of these scriptures in easy to read and understand language. I especially like the references to other scriptures. The only downside I see to this book is that it does not list the books at the tops of the pages, so when you go to find a different book, you have to refer to the page number, rather than a quick flip. Also, the chapter numbers could have been larger. But it is a real page turner and a refreshing read. A very good book.

This book has 4 other books that are not in the kjv apocrypha. Book of hermas, letter of jeremiah, psalm 151, enoch, jubilees, 1 clements. This book was not an 8x10 but a 8x5.

This book is positively RIDDLED with formatting errors and inconsistencies, typos, spelling errors, and mathematical errors (see pages 9, 377, 378, all page headers, etc.). Based on this alone I cannot trust the accuracy of its content. The author claims to hold a PhD; if I had handed this mess in to any of my professors, even at the baccalaureate level, it would have been returned to me immediately with instructions to fix it.

The books of the Apocrypha tend to fill in the 400 years that God seemingly went silent between the old and the new testaments. Although not accepted into the 66 books that make up the majority of Christianity's Holy Bible they never the less are an interesting read. So buy the book and be enlightened.

This bible contains the books that were taken out long ago. Much knowledge and wisdom is gained through the other books, which were written for this final generation, they have the stolen keys to the kingdom written in them. I would search out all extra biblical texts, because they will help you understand the Bible, as well as how to follow Jesus. Shalom.

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Free Ebook Entropy Demystified: The Second Law Reduced To Plain Common Sense (Second Edition)

Free Ebook Entropy Demystified: The Second Law Reduced To Plain Common Sense (Second Edition)

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Product details

Paperback: 274 pages

Publisher: Wspc; Reprint edition (May 20, 2016)

Language: English

ISBN-10: 9813100125

ISBN-13: 978-9813100121

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6 x 0.6 x 9 inches

Shipping Weight: 15.8 ounces (View shipping rates and policies)

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Amazon Best Sellers Rank:

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Arieh Ben-Naim, professor at the Hebrew University of Jerusalem, taughtthermodynamics and statistical mechanics for many years and is wellaware that students learn the second law but do not understand it,simply because it can not be explained in the framework of classicalthermodynamics, in which it was first formulated by Lord Kelvin (i.e.William Thomson, 1824-1907) and Rudolf Julius Emanuel Clausius(1822-1888). Hence, this law and the connected concept of entropy areusually surrounded by some mysterious halo: there is something (theentropy), defined as the ratio between heat and temperature, that isalways increasing. The students not only do not understand _why_ it isalways increasing (it is left as a principle in classicalthermodynamics), but also ask themselves what is the _source_ of suchever increasing quantity.We feel comfortable with the first law, that is the principle of energy conservation, because our experience alwayssuggests that if we use some resource (the energy) to perform any work,then we are left with less available energy for further tasks. Thefirst law simply tells us that the heat isanother form of energy so that nothing is actually lost, something whichwe can accept without pain. In addition, the second law says that,though the total energy is constant, we can not always recycle 100% ofit because there is a limit on the efficiency of conversion of heat intowork (the highest efficiency being given by the Carnot cycle, namedafter Nicolas Léonard Sadi Carnot, 1796-1832). Again, we can accept itquite easily, because it sounds natural, i.e. in accordance with ourcommon sense: we do not know any perpetual engine. But our dailyexperience is not sufficient to make us understand what entropy is, andwhy it must always increase.The author shows that, if we identify the entropy with the concept of"missing information" of the system at equilibrium, following the workdone by Claude Elwood Shannon (1916-2001) in 1948, we obtain a welldefined and (at least in principle) measurable quantity. This quantity,apart from a multiplicative constant, has the same behavior as theentropy: for every spontaneous process of an isolated system, it mustincrease until the equilibrium state is reached. The missinginformation, rather than the disorder (not being a well definedquantity), is the key concept to understand the second law.I should say here that the identity of entropy and missinginformation is not a widespread idea among physicists, so that manypeople may not appreciate this point. However, the arguments of thisbook are quite convincing, and different opinions are also taken intoaccount and commented.In addition, Ben-Naim thinks that the entropy should be taught as andimensionless quantity, being defined as the ratio between heat, that isenergy, and temperature, that is a measure of the average kinetic energyof the atoms and molecules. The only difference with the missinginformation, again dimensionless, is the scale: because the missinginformation can be defined as the number of binary questions (withanswer "yes" on "no" only) which are necessary to identify themicroscopic state of the system, this number comes out to be incrediblylarge for ordinary physical systems, involving a number of constituentsof the order of the Avogadro's number. This numerical difference makesme think about the difference between mass and energy, connected by theEinstein's most famous equation E = m c^2: they could be measured usingthe same units (as it is actually done in high-energy physics), the soledifference being that even a very small mass amounts to a huge quantityof energy.The mystery of the ever increasing entropy can be explained once (andonly if) we realize that the matter is not continue, but discrete. Theauthor basically follows the work of Josiah Willard Gibbs (1839-1903),who developed the statistical mechanical theory of matter based on apurely probabilistic approach. First, one has to accept the fact thatmacroscopic measurements are not sensitive enough to distinguishmicroscopic configurations when they differ for thousands or evenmillions of atoms, just because the total number of particles is usuallyvery large (usually of the order of 10^23 at least). Then, under thehypothesis that each microscopic state is equally probable, i.e. thatthe system will spend almost the same time in each micro-state, one cangroup indistinguishable micro-states into macro-states. The latter arethe only thing we can monitor with macroscopic measurements. Under thecommonly accepted hypothesis that all microscopic configurations areequally probable, macro-states composed by larger numbers ofmicro-states will be more probable, i.e. the system will spend more timein such macro-states.As a naive example, one could start with a system prepared in such a waythat all its constituents are in the same microscopic configuration.One could think about a sample of N dices, all of them showing the sameface, say the first one. The questions could be: (1) "Are all dicesshowing the same face?"--Yes--; (2) "Is the face value larger or equalthan 3?"--No--; (3) "Is the face value larger or equal than 2?"--No--;at this point we know that the value is 1. In general, the number ofbinary questions is proportional to the logarithm in base 2 of thenumber C of possible configurations, that is O(log_2 C). Now imagine torandomly mix the dice by throwing all of them. The answer to the firstquestion would be "No", so that a completely different series ofquestions has to be asked to find the microscopic configurations.First, one may procede by finding how many dice show the value 1, forexample, asking O(log_2 N) questions. Suppose that the answer is M

Adam Smith's "Invisible Hand" leads many people to think, that markets have the power to repair "themselves". But even in markets as open systems, there are irreversible processes, as the openness of real systems always is limited. Adam Smith, still in a Newtonian world, didn't know anything about the "second 'law' of thermodynamics" and "entropy". But at least today we should know better. Unfortunately entropy still seems to be some mystic thing to many, which to deal with should be avoided. (Knowing about entropy also increases responsibility. Some like to avoid that as well.)You can't "avoid" entropy. Entropy is something very real: E.g. in broadband transmission the cost (e.g. chip size, power dissipation, heat generation) of managing entropy is almost proportional to the amount of entropy, which is to be managed. And climate change also can be explained by the entropy accounting (entropy generation, import, export) of the biosphere and the clogging of the interfaces of the biosphere, which are required to get rid of the entropy generated within the biosphere.Therefore we need comprehensible explanations for entropy. My personal interest is not so much in entropy itself, but in how teachers and authors manage to explain entropy. Arieh Ben-Naim manages to get rid of all the fuzz which comes with so many publications related to entropy. He really manages to demystify entropy. I think, there are two paths which one could select to explain entropy. One is within information theory, the other one uses statistical physics. Ben-Naim chose the second one and thus not only managed to demystify entropy, but also demystified statistical physics: From my point of view, you just need a high school degree in order to be able to comprehend his book. Or you even may be lucky to have a teacher, who uses this book in the final high school year.Economists and social scientists could get some help from the book too in understanding, what entropy really means. Indicators like the inequality measures of Theil and Kolm are entropy measures. And Nicholas Georgescu Roegen will be easier to understand. (The book would have been helpful to him too.)Besides its content, I also like the making of the little book from Arieh Ben-Naim. It got very nice illustrations. And they are not just nice, they also are helpful. Here scientific thinking comes together with simple love to make things beautiful. It seems, that good science also leads to good aesthetics.Related to this book, I also recommend the publications of M.V.Volkenstein (like Physics and Biology), although they are mostly out of print.

I join the chorus of voices praising this book. Finally we have a solid explanation of the concept of entropy as a direct term comind out of probability theory (and indeed from elementary combinatorics). I have long understood that there is some relationship between entropy and probability theory, having been told that systems move from state A to state B because "there are more ways of being in state B than in state A," but never before has the notion of a "state" been explained to me with even the slightest precision--in particular, I've wondered how different states are to be distinguished from one another if not by the arbitrary choice of whoever's asking the question. Dr. Ben-Naim provides that explanation, and, although there now seems to me that there is indeed some dependence on the particular question being asked, the nature of that dependence is also explained. Not only does Dr. Ben-Naim explain what it means for there to be more ways of being in state B than in state A, he demonstrates how to count the ways!I would have liked a more detailed illustration of games where there are more than two possibilities (for example, left and right or heads or tails) for the appearance of each fundamental particle or coin--for example, I wonder what the appropriate dim states for a system in which there are a decent number (say at least 10) balls, each of which is to be placed in one of at least 3 boxes--but I suspect that the number of readers who might want to see that is small, and it's a lot of work (at least enough that I don't expect to explore it).Great book!

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Free Ebook The Age of Overwhelm: Strategies for the Long Haul, by Laura van Dernoot Lipsky

Free Ebook The Age of Overwhelm: Strategies for the Long Haul, by Laura van Dernoot Lipsky

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Review

“For those who battle worrying over everything from daily to global issues, best-selling author Lipsky (Trauma Stewardship) says the first step is to separate what is and isn’t within our control; the second step is to act on that which is in our power to change and relinquish what is not. ­Combining New Yorker cartoons and sage advice, Lipsky moves readers through the process of minimizing distraction and heightening intention. By paring away the unnecessary, advises the author, people do less of what erodes them and more of what sustains them, asserting that only then can we be a force for good in the world. VERDICT An engaging read that will appeal to anyone who is feeling overwhelmed and looking for support.” — Library Journal   "The truth is that there is almost no place left to hide from overwhelm. The media is constantly asking us to be upset about something new. Our neighbors attempt to relieve their stress by making nerve-shattering noise all night. If you move to an unpopulated rural area to escape the overstimulation, the next thing you know they’re building a high-density housing development next door, or illegally dumping toxic waste in your backyard, or using eminent domain to take your home and put a superhighway through. Overwhelm is becoming the definitive problem of our age. This book asks readers who are overwhelmed to begin their recovery process by believing in change (individual and collective change). But before you cross this book off as just another “change yourself, change the world” musing, consider the real-world applications which Lipsky has created. Building on her cutting-edge work with trauma exposure (Trauma Stewardship), she has developed clear-cut guidelines for digging out from under overwhelm and reclaiming a sense of balance and empowerment. Let your customers know that she’ll help them learn how to recognize what they can and can’t control, how to take a moment to recalibrate, and how to remember that they are ultimately responsible for responding appropriately to their situation. With examples, from the segregated south to The Gates Foundation, she shows how seemingly small individual actions, ripple through people’s lives with ongoing manifestation. Lipsky shows us that we can do this if we are willing to try." — Anna Jedrziewski, Retailing Insight “From tips on how to disconnect less and be in the world more to better handling distraction to encourage focus and higher energy, this provides a powerful testimony to the force of positive thinking and retaking control of one's life, and is highly recommended for anyone who would tackle modern pressures with a more effective game plan.” – Midwest Book Review http://www.midwestbookreview.com/calbw/sep_18.htm#socialissues“Scientists worldwide are devastated by the knowledge that humans are causing the mass extinction of life on earth. However, in the face of epic overwhelm, this thoughtful, generous, and inspiring book offers a path forward and a ray of hope for all of us.”     — Dr. Vance Vredenburg, Professor of Biology, San Francisco State University; University of California Berkeley; and the California Academy of Sciences “This is a useful guide for managing the perpetual, trademark overwhelm of adolescence, and it also realistically addresses my experience as a first generation Ethiopian American. With specific ideas to help shift attitudes and habits, this book is a great resource for teens and adults alike.” — Faisal Mustafa, high school student “As a reminder that we must tend to our own needs so that we can be fully present for others, this book is of great significance. The Age of Overwhelm should be within hand’s reach of every judge’s bench, every court administrator’s desk, or anyone serving others in trauma-saturated environments. It’s a timely resource for us all.” — Hon. Elizabeth Berns, King County Superior Court“This resource is an invaluable addition to our personal tool kit, offering direction to help us recognize and address chronic exposure to stress within our lives and our world, and providing important guidance to help reduce and heal that stress.” — Dr. Arne Graff, Division Chair, Child Abuse Pediatrics, Mayo Clinic“The Age of Overwhelm tells the truth about how today’s culture of overdrive, distraction, rapid response, and scarcity affects our lives, our relationships, and our well-being. This book shows us how to not just cope and survive, but how we can thrive by creating conditions for more contented lives.” — Deepa Iyer, author of We Too Sing America “With this profound and critically important book, Laura shows us how to maintain hope, well-being, and integrity when faced with challenges greater than we can solve on our own. Laura's first book, Trauma Stewardship, has become a cornerstone for the international community. The Age of Overwhelm will, without a doubt, do the same.”  — Françoise Mathieu, author of The Compassion Fatigue Workbook

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About the Author

Laura van Dernoot Lipsky is the founding director of the Trauma Stewardship Institute and author of the best-selling book Trauma Stewardship. Widely recognized as a pioneer in the field of trauma exposure, she has worked with individuals, systems, and communities around the world for more than three decades.  Laura became one of the first to speak publicly on the connection between environmental science and trauma and the toll exacted on individuals and organizations as they witness mass extinction, irreversible ecological losses, or other forms of human encroachment. Simultaneously, she has long been an activist engaged in movements for social and environmental justice, and has taught on issues surrounding systematic oppression and liberation theory. Her TED Talk--distilling some of the themes she shares to help people who have experienced human and environmental trauma find their way through--was one of the first to be delivered inside a women's correctional facility.  Laura is an advisor for several nonprofit boards, an associate producer of the award-winning film A Lot Like You, and was given a Yo! Mama award in recognition of her work as a community-activist mother.

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Product details

Paperback: 200 pages

Publisher: Berrett-Koehler Publishers (July 10, 2018)

Language: English

ISBN-10: 1523094737

ISBN-13: 978-1523094738

Product Dimensions:

6.1 x 0.5 x 9.1 inches

Shipping Weight: 10.4 ounces (View shipping rates and policies)

Average Customer Review:

4.3 out of 5 stars

13 customer reviews

Amazon Best Sellers Rank:

#33,649 in Books (See Top 100 in Books)

I carry it with me everywhere, and ordered it for some loved ones, too. It's helped with my despair so much.The Age of Overwhelm is beautifully structured and paced to have a real rhythm of ideas, examples, personal experiences from heavy to mundane, caveats, humor, great illustrations. All kinds of readers can access it, too, from those able only to take quick hits riding the train to work (how I started reading it) to people who can settle into deep dives.And the writing seems really mindful of bringing you along as it explores how overwhelm shows up and ways to keep it from stopping us, especially in these times. Few nonfiction books show this much respect for readers. As an example: sometimes Laura cites a powerful quote I thought I knew or relates a widely-known event I thought I understood. But because she always, always brings examples to bear directly on the specific problem at hand, the effect is never ever cliché or retreading but the opposite: their original power is revealed and put to work *right now*.I know so very many people will find this helpful, and be as grateful as I am for the work she put in here.

This book was a massive disappointment. I love and frequently return to her previous (excellent) book, Trauma Stewardship, and had looked forward to this second book of hers. It reads more like expanded notes for a PPT presentation (complete with way too many and sometimes seemingly random cartoons and personal anecdotes). I wanted to be able to recommend this book to colleagues, but I cannot.

This is everything. Her first book, Trauma Stewardship, is equally incredible. Her books are truly life changing. She actually writes them in a way that doesn't make you overwhelmed to read them. She's so thoughtful about the user experience. Very grateful that this book exists :)

With The Age of Overwhelm, van Dernoot Lipsky provides a choose-your-own-adventure style guide to navigating what seem like ceaseless waves of difficult news. You can read it cover to cover or (as the author suggests) jump around to the parts that seem most helpful. Which feels like a gift at a time when it seems there aren't ever enough hours in the day. The sections on the challenges of media exposure and the benefits of time in nature or with animals or simply experience the awe of the world around us were especially helpful. The humor throughout adds much needed levity and is worth the read alone.

Being overwhelmed is so prevalent in our lives, it affects almost everyone I know, old or young. Laura's book not only tells why, but also offers many practical suggestions to pause, reflect, and reset. I enjoy the read, especially the chapter of When Less is More...

Excellent book. Lots of great information

Manageable book length and a helpful companion to Trauma Stewardship if you're in the social services/education field

Engaging and well-written, with good humor added, makes for a good read!

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