Download PDF A Doctor's Dozen: Twelve Strategies for Personal Health and a Culture of Wellness
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A Doctor's Dozen: Twelve Strategies for Personal Health and a Culture of Wellness
Download PDF A Doctor's Dozen: Twelve Strategies for Personal Health and a Culture of Wellness
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Review
"Her solutions are well thought out and documented, and should assist all health care workers with their self-awareness, self-care, and self-improvement issues. The book is a fast and interesting read that should be given to all health care professionals to remind them about the importance of mindfulness. Highly recommended." (Choice)
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“You don’t need to be a doctor to benefit from A Doctor’s Dozen. Adapt Dr. Pipas’s twelve strategies into your life and you will be happier and healthier.” (Aviad Haramati, PhD, Georgetown University School of Medicine)“Dr. Pipas has brilliantly combined her love and knowledge of wellness with evidence-based, practical strategies. As I read, I found myself motivated to reflect on how mindfulness and self-care can improve my work, relationships, and focus.” (Stacy H. Brungardt, CAE, Executive Director and CEO, Society of Teachers of Family Medicine)“This book is a primer for all those who seek to learn about the art and science of healing. The book will help the neophyte clinician become oriented to the work of primary care. It will also be of value to the experienced clinician looking to expand his/her helping skills repertoire.” (Laurence Bauer, MSW, MEd, Chief Executive Officer, Family Medicine Education Consortium)“Refreshing, relevant, and highly applicable, the lessons contained within A Doctor’s Dozen have the potential to truly heal. It is a clear and compassionate guide for anyone searching for greater health and balance. Dr. Pipas shows us through authentic narratives and heartfelt advice how to better care for ourselves, and by doing so care for others, and humbly offers this gift out of her own deep commitment to the health and well-being of her patients.” (Michael S Krasner, MD, University of Rochester School of Medicine and Dentistry)“Cathy Pipas reminds us that the cure for burnout is love, first and foremost for ourselves, as well as for our family, friends, and yes, our patients. Well-being is less the result of happy circumstances, than of the determination to keep our hearts open through unhappy circumstances. This book will make me a healthier person and better doctor.” (Ira Byock, MD, active emeritus professor of Medicine and Community & Family Medicine, Geisel School of Medicine at Dartmouth; author of Dying Well and The Best Care Possible)
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Product details
Paperback: 224 pages
Publisher: Dartmouth College Press; 1 edition (September 4, 2018)
Language: English
ISBN-10: 151260299X
ISBN-13: 978-1512602999
Product Dimensions:
6 x 0.7 x 9 inches
Shipping Weight: 12 ounces (View shipping rates and policies)
Average Customer Review:
5.0 out of 5 stars
2 customer reviews
Amazon Best Sellers Rank:
#122,639 in Books (See Top 100 in Books)
Great read. Dr. Pipas makes this book readable for the layperson by using many personal anecdotes and references to follow up on. Great trip to self-improvement for all walks of life.
As an avid Jon Kabit-Zinn reader, I eagerly purchased and read Dr. Florio Pipas' book--and I loved it. It has relatable, candid, practical case studies that are immediately useful. Not only am I putting her ideas into practice on a daily basis, but friends and colleagues are doing the same with great pleasure and success. This book is full of both novel ideas and a great deal of common sense--all of which is achievable. Her content and delivery make this book an ideal purchase for oneself or a friend. Thank you, Dr. Florio Pipas! I recommend this as a company-wide or all-faculty read!!
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