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Selasa, 20 Desember 2016

Free PDF Play the Man: Becoming the Man God Created You to Be, by Mark Batterson

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Play the Man: Becoming the Man God Created You to Be, by Mark Batterson

Play the Man: Becoming the Man God Created You to Be, by Mark Batterson


Play the Man: Becoming the Man God Created You to Be, by Mark Batterson


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Play the Man: Becoming the Man God Created You to Be, by Mark Batterson

From the Inside Flap

"Mark is an excellent expositor of God's Word, but in Play the Man he is showing us how to live it out. This book will take you out of your comfort zone to reach your God-given calling."--Carey Casey, National Center for Fathering"Read this book and learn what it takes to be the man God created you to be. Here's the good news. You'll find out you already have what it takes. Let's go!"--Shaun Alexander, award-winning author of Touchdown Alexander and The Walk, 2005 NFL MVP, and host of the radio/podcast show Finish the Game "Mark is one of my favorite writers, and he hits a grand slam with Play the Man."--Steve Foster, Colorado Rockies pitching coach|Mark Batterson is the New York Times bestselling author of The Circle Maker, The Grave Robber, A Trip around the Sun, and If. He is the lead pastor of National Community Church, one church with eight campuses in Washington, DC. Mark has a doctor of ministry degree from Regent University and lives on Capitol Hill with his wife, Lora, and their three children. Learn more at www.markbatterson.com.

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From the Back Cover

"In Play the Man, Mark is speaking to me right where I live at this very moment. Even more important, he's speaking to all men faced with the awesome responsibility of raising up the next generation. His ideas, advice, and encouragement are priceless."--Ernie Johnson Jr., TNT sportscaster and author of Unscripted ***Play the man. Make the man.Somewhere along the way, our culture lost its definition of manhood, leaving generations of men and men-to-be confused about their roles, responsibilities, relationships, and the reason God made them men. It's in this "no-man's-land" that New York Times bestselling author Mark Batterson declares his mantra for manhood: play the man.In this inspiring call to something greater, he helps men understand what it means to be a man of God by unveiling seven virtues of manhood. Mark shares inspiring stories of manhood, including the true story of the hero and martyr Polycarp, who first heard the voice from heaven say, "Play the man." Mark couples those stories with practical ideas about how to disciple the next generation of men who will put God first, family second, and career third. This is more than a book; it's a movement of men who will settle for nothing less than fulfilling their highest calling to be the man and the father God has destined them to be.

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Product details

Hardcover: 224 pages

Publisher: Baker Books (May 2, 2017)

Language: English

ISBN-10: 0801018986

ISBN-13: 978-0801018985

Product Dimensions:

5.7 x 1 x 8.6 inches

Shipping Weight: 8 ounces (View shipping rates and policies)

Average Customer Review:

4.8 out of 5 stars

210 customer reviews

Amazon Best Sellers Rank:

#18,594 in Books (See Top 100 in Books)

I bought this book to study together with my 18 year old son. Overall, the book is more for fathers than for a father and son to study together. Nonetheless, the first part of the book did provide some good topics for discussion. The final section of the book is definitely directed at helping fathers raise their sons. Batterson states that we must "Commission your son with a Discipleship Covenant and give him a Rite of Passage." Failing to follow this process will "exile" your son "to no man's land." Yeah, I don't think so. Batterson also sets the bar high, but not always in a good way. His discipleship programs and rites of passages concluded with trips to Mach Picchu, Yosemite, rafting the Colorado River, hiking the Grand Canyon, doing a triathlon and going to the Galapagos Islands. Trips he mentions on multiple occasions in the book. To me, these aren't exactly the types of trips most dads would have the time or financial means to accomplish - but at least now they have something else to feel guilty about. I still have three chapters to go - which I may or may not read. There are times Batterson seems to ramble in order to fill pages. Again, it's not a bad book. But I would only recommend it, with some hesitation, to fathers with younger sons.

Every man should MAN UP and read this!Play The Man is the kind of book you read and think to yourself, I wish I had read this a long time ago. Mark Batterson takes the time to lay the foundation of what it look like to come the man God created you to be. With Mark's own style of communication, at every turn the reader is challenged to Play The Man!Building upon the seven virtues of a Godly man (Tough Love, Childlike Wonder, Will Power, Raw Passion, True Grit, Clear Vision, and Moral Courage), Batterson captures the essence of what it means to not just be a man's man, but to be God's man.For any man who reads this book, the potential of becoming the man your wife longs for, the man your church needs, the kind of man your community would be proud to have, and the father your kids deserve, is made real and attainable.Sir, READ THIS BOOK! PLAY THE MAN!

Mark Batterson continues to deliver impactful and inspiring wisdom through his books. Play the Man is what I believe to be the culmination of a well-read, well-prayed, and well-gifted Pastor whose love for families resonates through each story he shares.Masculinity is under attack because it has been so poorly represented in our culture. Mark does a masterful job of drawing the true nature God intended men to exhibit as we raise another generation of men and continue to perpetuate the essentials of manhood. Mark clearly and cleverly details 7 powerful values that will prove to be the catalyst for raising this next generation of godly Christian men by embracing these timeless yet timely truths.Thankful men like Mark Batterson are still putting into print these truths for us. By the time I was done reading this book I feel I owe my grand children a rite of passage and I pray my son will allow me to partner with him as we walk the journey to manhood together despite the fact he's grown with children of his own. While I can't change the past, I can help them carve a brighter, stronger, and more courageous future and Mark has provided the manual on how to make that a reality.Play the Man is destined to be a classic. I look forward to the accompanying resources and series materials in the near future so I can share this with our men this coming Father's Day. God Bless Mark Batterson for writing this book!

Where did we lose sight of what it means to be a man?As we look around society it’s increasingly obvious that we have lost our way. Men seem to have neglected their responsibilities to teach the next generation of men, leaving boys trying to figure things out for themselves or follow their peers. Adding to the mayhem, more and more kids are growing without a dad (or in some cases even a father figure) to teach them what they need to know, or have someone to cheer them on or coach them. No wonder men in our society are confused and lost when it comes to their roles in society.Mark Batterson arrives with a great book ‘Play the Man‘ to address the issue and start to look at really practice ways to attack this head on. Mark Batterson is the New York Times bestselling author who’s works include The Circle Maker and The Grave Robber, and Pastor of the multi site National Community Church in Washington DC.A book, for men?“Is it a picture book?” I hear you shout from the cheap seats.Okay… men aren’t renowned for their reading skills, in fact it’s something that Mark himself even addresses in his book.“According to the Pew Research Institute, half of adults read fewer than five books per year. Men read 13 percent fewer books than women”I’ve been an admirer of Mark’s writing for years and the main reason is simple ‘readability’ – it’s easy to read.It’s obvious that Mark is well read as he has a real knack of taking a tale and twisting it full of intrigue and natural logic. To this he adds a dash of science and pinch of history.Batterson is the the author for men who want substance, don’t want to read the Encyclopedia Britannica and still want to learn.In ‘Play the Man’ Mark uncovers what he calls the seven virtues of Manhood.The six virtues of Manhood in the book are:Tough love (sacrificing yourself for others)Childlike wonder (never losing your desire to learn about God’s world)Will power (that sanctified stubborn streak)Raw passion (an infectious enthusiasm)True grit (the combination of passion and perseverance)Clear vision (knowing what you’re fighting for)In ‘Play the Man‘ Mark is able to use his natural storytelling ability to share an anecdote about manhood, the good the bad and the ugly. However the thing that makes this book great is his ability to be able to couple that together with the scriptures, and give really practical ways to teach this to the next generation of men.Let’s be honest, men are really great at avoidance and I wonder if we have lost our way a little because of it? Men are living in some weird void where it seem like we have become the joke of the party. I think it was Scottish comedian Billy Connolly who said “Middle aged white males are the only people you can make fun of without being told off” and he’s right to a point. Men are living in a no mans land where manhood is skewed.The subtitle of ‘Play the Man’ is ‘Becoming the Man God created you to be’.This is more than just a book, it’s a manual for manhood. Imagine if this is shared, developed locally, put into practice and focused on, it could be the start of a manhood revolution that could change the world.The revolution starts at home, in our families and in our communities. Are you willing to ‘Play the Man’?Viva La Revolution

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Selasa, 06 Desember 2016

Ebook Download Guia para la vida Simpson/ Bart Simpson's Guide to Life (Spanish Edition)

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Guia para la vida Simpson/ Bart Simpson's Guide to Life (Spanish Edition)

Product details

Paperback: 186 pages

Publisher: B DE BLOCK; 1 edition (December 31, 2012)

Language: Spanish

ISBN-10: 8440672470

ISBN-13: 978-8440672476

Product Dimensions:

5.1 x 0.5 x 8 inches

Shipping Weight: 12 ounces (View shipping rates and policies)

Average Customer Review:

5.0 out of 5 stars

5 customer reviews

Amazon Best Sellers Rank:

#1,839,366 in Books (See Top 100 in Books)

Good

Llego todo bien y antes de tiempo así que súper. 👍

Fun!

Me encantó! Es muy entretenido, lo disfruta más alguien de los 80-90's

Me encantan Los Simpsons, y hace mucho queria comprar este libro, pero ya no lo vendian en librerias, me diverti muchisimo leyendolo,y es un super articulo para mi coleccion de los Simpsons, lo recomiendo totalmente.

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Selasa, 29 November 2016

Free Download City of Trees: The Complete Field Guide to the Trees of Washington, D.C., by Melanie Choukas-Bradley

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City of Trees: The Complete Field Guide to the Trees of Washington, D.C., by Melanie Choukas-Bradley

Review

That rare book that combines the interesting, the functional, and the educational... A splendid field guide to the trees of Washington, D.C. (Naturalist Review)Not only full of trees, buds, catkins, berries... it is also full of history. (Christian Science Monitor)A splendid field guide―practical, botanically sound, and filled with good stories. (Washington Post Book World)

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Product details

Paperback: 368 pages

Publisher: Johns Hopkins University Press; Revised edition (March 1987)

Language: English

ISBN-10: 0801833205

ISBN-13: 978-0801833205

Product Dimensions:

4.5 x 1 x 9 inches

Shipping Weight: 13.9 ounces

Average Customer Review:

4.6 out of 5 stars

12 customer reviews

Amazon Best Sellers Rank:

#6,614,532 in Books (See Top 100 in Books)

Melanie Choukas-Bradley took up a small project to interpret Washington's trees for a larger audience. Her work has become a life's work because she saw the big picture and followed where it led. Now she has set the standard for any urban landscape by giving us a guidebook, a reference, and everything anyone would want to know about Washington DC "The City of Trees." The book includes suggested walks, explanations of the trees, citations of outstanding specimen, and fantastic drawings and photographs. Absolutely the gold standard of walking tour guidebooks

If you live in DC, or visit regularly, you've probably wondered, what are those lovely trees in that park I always walk past? If you tried to identify them with one of the usual field guides, such as Peterson, you probably didn't get far because so many of DC's trees are Asian and European species. 'City of Trees' is almost guaranteed to solve the mystery. I also enjoy taking the book along on visits to the DC area's many beautiful outdoor monuments and parks. It's much more than a guide to trees. For example, the section on Mount Vernon gives us a nutshell history, with emphasis on George Washington's interest in trees, noting a number of trees dating to his lifetime that still stand on the grounds. This book is a worthwhile addition to your tote bag whenever you're doing the tourist thing in DC.

i don't think i have ever had a book where the beginning (preface, forward to 3rd and 1st edition, etc) were so delightful to read. Absolutely delightful to share (but not loan) to young and old alike! Thank you Ladies!

so nice to learn about washington dc history through perspective of beautiful gardens and naturalists' tender loving care. dignity of trees - we are people in the trees! they shelter us and grace us with beauty, though in storms they can become danger, we love them just the same; we cry when they break; they are like our arms reaching toward heaven.

Having worn out my copy of the second edition, I put this edition on my Christmas list. It does not disappoint. A cross between a tour guide and a field guide, it's just the right size for carrying around on your expeditions. You'll learn about the capital's history as well as its magnificent trees.

This book is in 2 sections. The first section has a history of the trees in DC which is quite interesting. The 2nd section is a key to identifying the trees in DC. What I like about this book is that it includes both native and non-native trees. Additionally it has a large description for most trees which gives you a bit more information than just id

great resource

Excellent resource. Great for knowledge and design. Points out many locations to view trees, etc. I highly recommend this book

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Senin, 28 November 2016

Free Download Brain Food: The Surprising Science of Eating for Cognitive Power

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"In her new book, Brain Food: The Surprising Science of Eating for Cognitive Power Dr. Lisa Mosconi highlights the connection between diet and brain function and shares approachable, actionable tips to put that research into practice."–Forbes“Incredible.”—Maria Shriver   "Brain Food: The Surprising Science of Eating for Cognitive Power" [is] a guide to the latest research on the links between nutrition and brain health.”—Los Angeles Times“By drawing on more than fifteen years of scientific research and experience, Dr. Mosconi provides expert advice to prevent medical decline and sharpen memory. Her brain healthy recipes will help you maintain peak cognitive performance well into old age and therefore delay and may even prevent the appearance of debilitating diseases like Alzheimer’s.”—KTLA “Good Morning LA”"At last we are beginning to acknowledge how important nutrition is to brain health.  And in Brain Food we have a superb guide!  As a neuroscientist with a degree in nutrition, Dr. Lisa Mosconi gives us powerful advice on how to eat for maximum brain power as well as maximum pleasure.  Highly recommended!" —Mark Hyman, MD, New York Times bestselling author of Eat Fat, Get Thin  "If we knew what our brains looked like, we’d take better care of them. Often surprising, always accessible, this fascinating book not only reveals the science behind neuro-nutrition, it shows us what we could be eating for maximum brain power." —Sara Gottfried, MD, New York Times bestselling author of Younger, The Hormone Reset Diet, and The Hormone Cure  "Scientists know that diet plays a huge role in brain health--and now Brain Food distills this research into a practical guide. Mosconi provides accessible advice and lots of options for fueling your brain and aging well. This is an empowering resource for anyone who wants to take their brain health into their own hands (and spoons, and forks)."  —Kelly McGonigal, PhD, author of The Willpower Instinct and The Upside of Stress   "Brain Food is a critically important book. Food is medicine or it is poison. The brain uses 20-30% of the calories you consume. If you want to keep and save your brain you have to get your food right.  Brain Food will help you do just that in a delicious, easy way." —Daniel G. Amen, MD, Founder, Amen Clinics and author of Memory Rescue  "Can a Mediterranean diet help avert Alzheimer’s? Mosconi’s persuasive account of the surprising connection between food and brain health sparkles with well-researched nutritional evidence. Brain Food offers culinary wisdom and reasons for hope in equal measure." —Richard Wrangham, PhD, Ruth B. Moore Professor of Biological Anthropology at Harvard University, author of Catching Fire  "Over the years, I have learned so much from the work of Dr. Mosconi, whose accomplished credentials spanning both neuroscience and nutrition are wholly unique. This book represents the first time her studies on the interaction between food and long-term cognitive function reach a general audience. Dr. Mosconi always makes the point that we would eat differently and treat our brains better if only we could see what we are doing to them. From the lab to the kitchen, this is extremely valuable and urgent advice, complete with recommendations that any one of us can take." —Richard S. Isaacson, MD, author of The Alzheimer's Prevention and Treatment Diet and Alzheimer's Treatment Alzheimer's Prevention  "In an era of confusion about what we should eat, Brain Food is a shining light. This is the straight story about 'neuro-nutrition' firmly rooted in research by a neuroscientist who has a deep understanding of how food affects our cognitive health. Dr. Mosconi gives us advice we can easily implement into our lives and a story about the science behind it that is both delightful and accessible. A must read!" —Elissa Epel, PhD, Professor, UCSF, New York Times bestselling co-author of The Telomere Effect“If you’ve ever suspected you could be giving your brain better food for thought, this is the book to pick up.”—New York Post“Think sharper by eating meals like grilled salmon in ginger-garlic marinade from this neuroscientist and nutritionist. How genius.”—Marie Claire“In this fascinating investigation, Lisa Mosconi presents research that crosses disciplines to argue that what goes on in your brain—from your mood to your cognitive abilities—is very closely tied to what you put on your plate. In addition to being a compelling read, readers will find tips and outlines on ways they can change their diets for optimal brain health.”—Real Simple“This book is as timely as it is eye-opening, in a period when life spans are increasing and awareness grows about the way brain chemistry is shaped by emotional history and environment in addition to food. That synchronicity gives this reader a bit of a rush.”—Spirituality & Health“An important shift needs to be made in the latter: we should pay attention to the way food makes us feel, not to the way it makes us look. This is why it was so refreshing to stumble across Dr. Lisa Mosconi's new book Brain Food.”—PsychologyToday.com

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About the Author

Dr. Lisa Mosconi, PhD, INHC, is the associate director of the Alzheimer's Prevention Clinic at Weill Cornell Medical College (WCMC)/NewYork-Presbyterian Hospital, where she was recruited as an associate professor of Neuroscience in Neurology. She also is an adjunct faculty member in the Department of Psychiatry at NYU School of Medicine, in the Department of Nutrition at NYU Steinhardt School of Nutrition and Public Health, and in the Departments of Neurology and Nuclear Medicine at the University of Florence (Italy). Formerly, Dr. Mosconi founded and was the director of the Nutrition & Brain Fitness Lab at New York University School of Medicine (NYU), and an assistant professor in the NYU Department of Psychiatry, where she served as the director of the Family History of Alzheimer's disease research program. Dr. Mosconi holds a dual PhD degree in Neuroscience and Nuclear Medicine from the University of Florence, Italy, and is a board certified integrative nutritionist and holistic healthcare practitioner. She is well known for her research on the early detection of Alzheimer's disease and is passionately interested in the mitigation and prevention of memory loss through lifestyle modifications including diet, nutrition, and physical and intellectual fitness.

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Product details

Hardcover: 368 pages

Publisher: Avery (March 6, 2018)

Language: English

ISBN-10: 0399573992

ISBN-13: 978-0399573996

Product Dimensions:

6.2 x 1.2 x 9.2 inches

Shipping Weight: 1.1 pounds (View shipping rates and policies)

Average Customer Review:

4.5 out of 5 stars

84 customer reviews

Amazon Best Sellers Rank:

#11,925 in Books (See Top 100 in Books)

There are many books about nutrition and cognitive functions. The authors ground their nutrition protocol on what humans ate during the paleolithic era. Often these authors contradict each other. For some, we were better hunters than gatherers so we ate mostly meat. For others, we were better gatherers and ate primarily nuts, plants, fruits. Others advance our digestive system can’t tolerate grains because it was a modern invention of the first agricultural revolution (about 10,000 years ago).However, anthropology suggests that paleolithic diets were dependent of where people lived. Close to shores, they ate more fish; within the forest they ate plants; in areas with herbivores they ate more meat. Also, humans ate grains millions of years before the agricultural revolution. And, we can digest those just fine because of an enzyme earmarked to digest grains (amylase). So, paleolithic diets were as varied as they are today.Mosconi gets the anthropology right. Her foundation is based on two empirical findings. The first one is her studying of the “Blue Zones” or the five areas in the World associated with the greatest proportion of centenarians. And, her second one is her experience as a neuroscientist. She has seen thousands of brain MRIs while knowing what diet her patients ate. She uncovered a link between brain health and diet. The ones who ate a Mediterranean diet had far healthier brains (per MRIs) than the ones on an American diet. She also observed that 2 out of the 5 Blue Zones eat a Mediterranean diets. And, the three other ones have major overlapping components with a Mediterranean diet including complex carbohydrates (fresh produce) that have a lot of fiber, starches (sweet potatoes), nuts, fish, and not much meat and animal protein.By eating fish just twice a week, elderly can reduce their risk of Alzheimer’s (AD) by up to 70%.Mosconi uses a pragmatic approach to improve your diet for brain health. The book is divided in three parts. The first one provides information regarding the brain nutritional requirement. The second one teaches you how to eat better. And, the third part tests you to find out where you are in terms of feeding yourself well. This includes an 80 question test that grades you as either Beginner/Intermediate/Advanced. “Beginner” entails you have little food awareness. You eat a lot of processed food. “Advanced” entails you eat very healthily, mainly organic foods. And, “Intermediate” falls in between.Mosconi states that based on one’s result on the test, she has a good idea of what your brain looks like. She has seen a correlation between people’s diet and their brain’s MRI.Mosconi clarifies a few concepts. Other authors have advanced that the brain needs fat, including saturated fat, and cholesterol to function properly. Not so, Mosconi indicates that the fats we eat (saturated fat from animal protein) and cholesterol can’t even cross the blood-brain barrier. The brain needs a completely different type of fat: essential Polyunsaturated Fatty Acids (PUFAs). They include Omega-3s and Omega-6s fatty acids. Good sources of Omega-3s include fish, oils, eggs.Saturated fats are not good for the brain. They are associated with a 4 x increase in the risk of developing cognitive deterioration later in life.Also, brain cholesterol is very different from the cholesterol we eat. High cholesterol level (> 240 mg/dl) leads to 3 x the risk of cognitive issues and dementia later in life.The low-carb & high-fat diet (includes keto-diet) are not good for you because the brain needs glucose for fuel. It can burn fat. But, the brain’s preferred energy source is glucose. The key is to provide the brain with glucose without raising glucose/serum blood level. You do that by avoiding sugar and eating complex carbohydrates (fresh produce) that convert into glucose.Keto-diets have other negatives. An increase intake of saturated fat increases cholesterol levels (more than eating cholesterol directly). Also, fat-rich foods are often low in fiber, which is hard on your digestive system, and high in protein which is hard on your kidneys.A healthy diet has to include a lot of prebiotics food (good for microbiome). They include onions, asparagus, artichokes, garlic, bananas. These foods are rich in carbohydrates called oligosaccharides. The latter lower cholesterol, prevent cancer, and detoxify your body.Probiotics (foods that include live good bacteria) are also key. They include yogurt, kefir, sauerkraut, and other fermented foods.Regular meats are really bad. They are loaded with antibiotics and antibiotic resistant strains of bacteria.So far there is no evidence that eating grains is associated with any cognitive decline. One can verify that at PubMed.Mosconi imparts information regarding food codes (small labels with codes stuck on fresh produce). A number starting with a 4 means a produce is not organic (has fertilizers and pesticides); Starting with an 8 means GMO; and with a 9 means organic.Exercise is important too. Vigorous, frequent exercise can reduce your risk of AD by 43%. However, daily activities like walking, gardening, can reduce your risk of AD by 35%.There are three mechanisms that clean up the internal infrastructure of the brain: 1) sleep, especially during the deep sleep zone (that activates the cleaning glymphatic system); 2) aerobic exercises that boosts enzymatic activity that dissolves AD plaques in the brain; and 3) Intermittent fasting (12 hours +) that cleans up amyloid in the brain.

It doesn't take a neuroscientist with a degree in nutrition to get that diet can affect the brain. It does take a neuroscientist with a degree in nutrition to provide such a smart research-driven analysis of how and to what extent. Brain Food is based on the work of literally hundreds of scientists and provides a dietary roadmap to enhanced cognitive power. That Dr. Mosconi's book is also fully accessible to a layperson makes this a true must read. (Bonus: Chapter 16 is a mini-cookbook with "brain boosting" recipes including several that are kid-friendly.)

A MUST READ IF YOU CARE ABOUT YOUTH HEALTH AND BRAIN.Dr. Mosconi’s book is keystone book for advancing the dialogue and practice of integrative brain health. This is the book I’ve been waiting for. As someone who is obsessed with nutrition, it’s very hard to find REAL research and sound logic. There’s a lot of people who proclaim to be health experts, but few people who can say they are trained in both scientific and holistic approaches. Dr. Mosconi’s book FINALLY gets to the bottom of what we all need to know to take care of our brains.Several things I love about the book:*She incorporates her own research from her experiences of running some of the most cutting edge Alzemeihr’s research programs in the world.*She is also a certified integrative nutritionist, so she gives practical executional advice on how to eat better - so it’s not just “here’s all this research,” but she’s all saying “here’s what to buy and book.”She is very clear in her thesis that is preventable and/or is possible to halt/slow-down through nutrition and lifestyle changes.*She actually tackles the heart of the paleo-gluten debates with logic - it can be a nasty, confusing field but Dr. Mosconi doesn’t shy away from sorting through the hype to give us practical advice.*And she also includes a quiz for you to self-assess where you are on the brain health spectrum.PS - And if you are already a fan of integrative health experts such as Dr. Terry Wahls, Dr. Sarah Ballentyne, Dr. Mark Hyman, Dr. Colin T. Campbell, Dr. Michael Greger, Dr. Dean Sherzai and Dr. Ayesha Sherzai - then this is a beyond worthy book to add to your collection.

I’ve had a bit of a transformation over the last 5 years with my exercise and diet regimen — including lots of reading about nutrition/sports nutrition as well as visits to a clinical dietician.One of the things I appreciated about mosconi’s work is the ease and accessibility she creates with hard, journal-type data. Bought a copy for my mother-in-law (a psychiatrist) as well.Now we need a kids version!

This is absolutely fantastic work - Dr. Mosconi's clear, concise prose readily breaks down the science of how we can protect our beloved brains from the horrors of dementia and keep our minds humming beautifully for years. Her mastery of the various key subjects - neurobiology, nutrition, biochemistry - is incredible and her ability to decode complex scientific findings into digestible, easy-to-use advice for the layperson is second to none. This is easily one of the best popular science books I've ever come across and by far the best read on nutrition I know of.I could not recommend this book more strongly - if you're smart enough to want to help that brain of yours, be smart enough to buy this book!

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Kamis, 24 November 2016

PDF Ebook Bugs for Lunch

PDF Ebook Bugs for Lunch

Why should soft documents? As this Bugs For Lunch, lots of people likewise will certainly need to purchase guide quicker. But, often it's up until now way to obtain guide Bugs For Lunch, even in other country or city. So, to reduce you in discovering guides Bugs For Lunch that will certainly sustain you, we assist you by offering the listings. It's not only the list. We will give the advised book Bugs For Lunch link that can be downloaded directly. So, it will not need even more times or perhaps days to present it and various other publications.

Bugs for Lunch

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Bugs for Lunch

From Publishers Weekly

Here's the buzz from this chipper picture book: though they may not be everyone's favorite dish, bugs make tasty treats for many creatures, even humans. In simple rhyming verse, Facklam (The Big Bug Book) offers a list of critters that regularly dine on insects: "If your lunch was a bug,/ Who could you be?/ Maybe a nuthatch/ At work in a tree... You might be a gecko/ Or maybe a mouse,/ Eating the insects/ In somebody's house." An illustrated glossary expands on these basics, providing a plethora of fun facts. Simultaneously crisp and airy, Long's (Hush Little Baby; Ten Little Rabbits) pen, ink and watercolor compositions capture the natural world in realistic detail. Many young readers will delight in the "yuck" factor of depictions of children eating grubs roasted over a campfire or serving up stir-fried dragonflies on rice. Ages 3-8. Copyright 1999 Reed Business Information, Inc.

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From School Library Journal

PreSchool-Grade 2-Facklam's cheerful, rhyming text introduces the read-to-me set (and beginning readers as well) to a variety of critters whose collation of choice is insects. A bat, a toad, a spider, a Venus flytrap, and even humans are shown catching an assortment of bugs on every eye-catching double-page spread. The excellent pen-and-ink and watercolor illustrations are large, colorful, and realistic, showing not only the designated diner and intended entr?e, but also a host of other insects, from ladybugs to damselflies, creeping and crawling and flittering about inside and outside of the margins. The closing three pages provide brief, informative paragraphs on each "bug-catcher," emphasizing its hunting methods. Unfortunately, the plethora of prey is largely left unidentified, which will probably lead to frustrating questions from young admirers of this handsome volume. Still, this is an attractive, high-interest book with an intriguing title and dramatic illustrations.Patricia Manning, formerly at Eastchester Public Library, NYCopyright 1999 Reed Business Information, Inc.

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Product details

Age Range: 4 - 8 years

Grade Level: Preschool - 3

Paperback: 32 pages

Publisher: Charlesbridge; 1 edition (February 1, 1999)

Language: English

ISBN-10: 0881062723

ISBN-13: 978-0881062724

Product Dimensions:

8.6 x 0.1 x 11 inches

Shipping Weight: 7.2 ounces (View shipping rates and policies)

Average Customer Review:

3.9 out of 5 stars

8 customer reviews

Amazon Best Sellers Rank:

#675,012 in Books (See Top 100 in Books)

This is a great book. It shows many animals that eat bugs and even shows different bugs people around the world eat at the end. I always looked up videos of people eating bugs to show them afterwards. There are some great ones showing how people find and eat grubs in Australia. It has simple text that any Pre-K teacher can appreciate.

I'd have fived this, but, I'd have liked to see more on people eating bugs. Good overview on how just about everything eats bugs, from plants to people. I used this for a public library storytime, following it up with meal worm rice krispy bars. It was fun.

Spooky for young babies

good book.

I was looking for a book about preparing insects for emergency food. I'd been checking out other books about this and this book was in the middle of other legitimate books about insect preperation and meals. Guess what? didn't do my home work. This is a very short book about rhyming and bugs. A delight for 2nd graders, but not what I wanted. Advice to all...slow down and read the intro's.

Fun book for teaching about insects as food sources. Book arrived in excellent condition. Thanks!

My 2 year old son loves this book! The pictures are really great. The book is informative but also fun.

Set in rhyme, this is a great book with large, detailed illustrations. Honestly describes carnivorous creepy-crawlies (not too many details, though). Includes spiders with insects under broad group, all simply called ''bugs.'' Introduces concept of bug-eating humans in places ''where meat is scarce.'' Further explanation (without the confines of rhyme) is given at the end of the book in list form, beside thumbnail pictures of each page. Not for the VERY young (I carefully stressed to my 4 year old that the people who eat bugs prepare them first) or for the child still disturbed by animals eating each other.

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Senin, 31 Oktober 2016

Ebook Free The Colors of All the Cattle: No. 1 Ladies' Detective Agency (19) (No. 1 Ladies' Detective Agency Series), by Alexander McCall Smith

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The Colors of All the Cattle: No. 1 Ladies' Detective Agency (19) (No. 1 Ladies' Detective Agency Series), by Alexander McCall Smith


The Colors of All the Cattle: No. 1 Ladies' Detective Agency (19) (No. 1 Ladies' Detective Agency Series), by Alexander McCall Smith


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The Colors of All the Cattle: No. 1 Ladies' Detective Agency (19) (No. 1 Ladies' Detective Agency Series), by Alexander McCall Smith

Review

Praise for The Colors of All the Cattle:"Bears all the quiet weight [readers] expect before reaching a particularly appropriate ending." –Kirkus Reviews"High comedy abounds." –Booklist"Captur[es] the intimate rhythms of daily life in Botswana–and women in particular–in wise, gentle prose." –Entertainment Weekly

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About the Author

ALEXANDER McCALL SMITH is the author of the No. 1 Ladies' Detective Agency novels and a number of other series and stand-alone books. His works have been translated into more than forty languages and have been best sellers throughout the world. He lives in Scotland.

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Product details

Series: No. 1 Ladies' Detective Agency Series (Book 19)

Paperback: 240 pages

Publisher: Anchor; Reprint edition (May 7, 2019)

Language: English

ISBN-10: 0525564268

ISBN-13: 978-0525564263

Product Dimensions:

5.2 x 0.7 x 8 inches

Shipping Weight: 9.3 ounces (View shipping rates and policies)

Average Customer Review:

4.6 out of 5 stars

196 customer reviews

Amazon Best Sellers Rank:

#10,274 in Books (See Top 100 in Books)

I love MMA Romotswe and all her friends. I love the descriptions of Botswana, the cattle, the sky, the landscape and the lives of the people who live there.And, generally, I love these novels, but this one felt forced and a little off. The ending came quickly, as if the author had found something more important to do and just wanted it finished. I would never want these novels to end, but perhaps Mr. McCall Smith needs to take a bit of a break and recharge his Botswanan reserves.

Fans of the No. 1 Ladies Detective Agency will not be disappointed with Book 19 in the series. "The Colours of all the Cattle" rekindles our relationship with the lovable characters of the book as well as the easy going life in Botswana. This volume introduced the fascinating new prospect of Mma Ramotswe as a politician! Heaven forbid! But it all works out as it should, and we wait in anticipation for Book 20.

After a couple of lackluster entries to the long-running "No. 1 Ladies Detective Agency" series, Mma Ramotswe, Mma Makutsi, and Mma Potokwane, and Mr. J.L.B. Matekoni return with an enlivened plot and a few welcome twists. Precious Ramotswe, Botswana's favorite and perhaps its only woman detective, embarks on a quest to find the hit and run driver of a car that struck a revered doctor from her childhood, and she gets unlikely help from Charlie, the mechanic still figuring out how to change an oil filter.The sub-plot with Charlie, now 26, is poignant and layered. It enriches the book as the young man falls hard for the beautiful and well named Queenie-Queenie, who, it appears, is far out of the league of the apprentice mechanic and detective. She's not only gorgeous but from a very rich family; her well-toned brother is also highly protective and capable of causing bodily harm in any number of horrifying ways. Meanwhile, Charlie's rather effective detective work roots out the hit and run driver, an amoral thug likewise willing to bring the hapless young man to perdition. His travails and triumphs flesh out a newly interesting character.Meanwhile Mma Potokwane has decided, and therefore it will happen, that Precious will run for the equivalent of City Councilwoman in order to stop the development of a shady hotel (brothel?) way too close to a sacred graveyard. Of course, the always menacing Violet Sephotho lurks in the background of this nefarious scheme, as she always seems to lurk when the adjective "nefarious" applies. Interestingly, Violet is talked about but never appears in the story. Mma Makutsi's botched detective work has no effect, and it is left to Mma Ramotswe to win the day by running against the formidable Violet.One sour note is hit here. Mma Ramotwe is featured in the voting booth staring at the ballot adorned with her name — and Violet's — making the election no longer theoretical but a frightening reality. Her inner agony at the prospect of voting for herself and her ultimate choice found me deeply disconcerted, even distraught. This was not the Precious Ramotswe I've come to know 19 volumes in. This is of course a personal reaction; others may perceive the scene quite differently.All in all, however, the resolutions are satisfying and beautiful Botswana emerges once again a jewel in the African firmament. Contentment descends upon our beloved residents as they go about repairing cars, selling couches, embracing orphans, and, of course, solving the inscrutable mysteries that will never withstand the transcendent sleuthing skills of the No. 1 Ladies Detective Agency.

I really like this series of books. They are a light read and are not inundated with sex, violence and foul language.

As always, the solutions in the cases Mma Ramotswe are ones based on simple, under rated values. Compassion, kindness and common sense do the trick, just as a simple placebo of coloured water soothes the complaints of a suffering patient at the Mochudi clinic who needed only simple kindness.

The No. 1 Ladies' Detective Agency novels are never fast moving, but they usually draw you in with the charm of the characters, the light mystery, and Botswana. I'm sorry to report that this entry drags on. Getting Precious involved in local politics goes nowhere, and is boring. The best thing about this book is the chapter concerning the "fight" between Grace and Phuti. I laughed because Grace gets on everyone's nerves, and it was fun to see her husband finally stand up to her. The secondary story concerning Charlie would have been better if cut down; it went on forever. For all the complaints, I still look forward to the next story in the series.

“I can’t promise anything—but I shall do my best.” This is the campaign slogan that Mma Precious Ramotswe uses in her bid for a seat on the Gaborone City Council. She is doing this against her better judgement, having been coerced into the political arena by her friends Mma Potokwane, Mma Makutsi, and Rra Polopetsi. Her husband has wisely decided not to offer his opinion.Of course there is the concern about a greedy land developer who wants to build the Big Fun Hotel next to a graveyard where most people believe those who have passed would consider it a dishonor. The deciding factor is her opponent, Violet Saphotho, who is the arch-enemy of Mma Makutsi (now Joint Managing Director of the No. 1 Ladies Detective Agency). Violet is running unopposed and is sure to win if Mma Ramotswe doesn’t give her competition. It is Mma Makutsi herself who learns through solid detective work the Violet is conspiring with the land developer; she is willing to take a bribe in order to vote in favor of the hotel.When a case of hit and run surfaces from Mma Ramotswe’s hometown of Mochudi, it is handled by the new assistant detective in training – Charlie. Readers of the series will recall Charlie as something of a ladies man, as well as having been an apprentice in the motor shop. But in this installment Charlie is beginning to mature and finds himself in love with a young woman of means. He laments his former lifestyle and mourns the time he squandered instead of learning a trade. He is determined to be a good assistant detective.In their own style, the characters who populate this book are not only old friends to many readers but also are a laid back commentary on life. I thoroughly enjoyed The Colors of All The Cattle. In this, the nineteenth book of the series, we see our friends begin to evolve as they reflect on life and their part in it. Another hit for the prolific Alexander McCall Smith. Great book to cuddle up with on a cold winter night or a warm beach day.

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Minggu, 30 Oktober 2016

Download , by John F. MacArthur

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Product details

File Size: 1176 KB

Print Length: 257 pages

Publisher: Grupo Nelson; Reprint edition (October 13, 2015)

Publication Date: October 13, 2015

Sold by: Harper Collins

Language: Spanish

ASIN: B00WDJSWF6

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Este es otro magnifico libro donde su autor pone en relieve su conocimiento y meditación sobre la palabra de Dios y nos deja con un conocimiento sobre las parabolas que solo una persona que haya dedicado su vida a estos estudios puede darnos. Es increíble el enfoque que el Dr MacArthur le da a estas parabolas dichas por nuestro Señor Jesus las cuales tienen tanta relevancia ahora como lo fueron hace 2000 años.Cada vuelta de hoja y cada enfoque que el autor le da a estas parabolas hace de este libro algo único, con un contenido fresco y agradable a la lectura. Cada parabolas esta enfocada de un modo único y trae a colación todo lo antes aprendido y que dábamos ya por sentado cuando las leíamos en la Biblia. Sin lugar a dudas este es un libro que cada cristiano debe leer con la expectativa de aprender algo nuevo y fresco que al mismo tiempo lo edificara y llevara a descubrir nuevas revelaciones en la palabra de Dios.

Este libro es un material completamente profundo. John MacArthur explica de manera certera y muy fluida algunas de las parábolas enseñadas por el Maestro de Maestros. Si usted es una persona que tiene hambre y sed de conocer más del Señor Jesucristo, este libro es para usted. La explicación de las parábolas del Señor analizadas y expuestas en base a una correcta exegesis biblica, es un manjar para los amantes de la sana doctrina de Cristo! Disfrutenlo y buen provecho.

Como todos sus escritos es sencillo, práctico y de un material excelente. Cubre parábolas apropiadas para enseñar, evangelizar y profundizar. Puede usarse para dar estudios bíblicos.

Excelente libro desarrolla el tema de las parábolas en forma agradable, amena y muy bien documentada. Recomendable para quienes desean ampliar sus conocimientos y estudiar en profundidad el significado de las parábolas así como su contexto histórico.

Me gusto bastante la forma en que explica algunas de las principales parábolas. Es un libro bueno para iniciar un estudio de las parábolas de forma más profunda de manera personal

Siempre es edificante el estudio sincero de la palabra de Dios, El maestro Macarthur nos dirige, como siempre, de una manera sencilla y fresca, pero con la profundidad y seriedad con que debemos atender el manual que Dios nos ha entregado.

buen libro digital

Este libro ofrece un vistazo muy interesante a la mente de Jesús y su impresionante manera de aterrizar las verdades de Dios.

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Selasa, 18 Oktober 2016

Ebook Download Biking Portland: 55 Rides From the Willamette Valley to Vancouver, by Owen Wozniak

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Biking Portland: 55 Rides From the Willamette Valley to Vancouver, by Owen Wozniak

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Biking Portland: 55 Rides From the Willamette Valley to Vancouver, by Owen Wozniak

About the Author

OWEN WOZNIAK grew up hiking, biking, and running in Anchorage, Alaska. A former policy researcher, he has worked on projects related to Portland’s bicycle infrastructure. He now works for The Trust for Public Land, acquiring land for parks, trails, natural areas, and community gardens.

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Product details

Paperback: 304 pages

Publisher: Mountaineers Books; First Paperback Edition edition (August 14, 2012)

Language: English

ISBN-10: 1594856524

ISBN-13: 978-1594856525

Product Dimensions:

5.5 x 0.9 x 8.4 inches

Shipping Weight: 15.2 ounces (View shipping rates and policies)

Average Customer Review:

4.7 out of 5 stars

4 customer reviews

Amazon Best Sellers Rank:

#1,470,668 in Books (See Top 100 in Books)

The service was great on delivery and quality but the book in a little dated. I thought it was fun ... I would recommend it as a 4 star book.

yes, good

I had been given this book as a gift. I then ordered one for my daughter so she could enjoy it without swiping mine. It's a super fun way to spend a Saturday on your bike.

We have biked in the area for more than 25 years but this great little book introduced us to new rides and neighborhoods we had not explored. We particularly enjoyed the Vancouver rides.

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Minggu, 16 Oktober 2016

Ebook Download Laytime and Demurrage (Lloyd's Shipping Law Library)

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Laytime and Demurrage (Lloyd's Shipping Law Library)

About the Author

John Schofield is a barrister of Gray's Inn.

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Product details

Series: Lloyd's Shipping Law Library

Hardcover: 544 pages

Publisher: Informa Law; 6 edition (July 1, 2011)

Language: English

ISBN-10: 1843119455

ISBN-13: 978-1843119456

Product Dimensions:

7 x 1.8 x 9.8 inches

Shipping Weight: 2.4 pounds (View shipping rates and policies)

Average Customer Review:

Be the first to review this item

Amazon Best Sellers Rank:

#2,652,534 in Books (See Top 100 in Books)

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Selasa, 27 September 2016

Ebook Download Miriam's Cup: A Passover Story (Passover Titles), by Fran Manushkin

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Miriam's Cup: A Passover Story (Passover Titles), by Fran Manushkin

From School Library Journal

Kindergarten-Grade 2?In a feminist variation on the many stories told about Passover, Miriam, Moses's older sister, is the heroine. It is she who watches over Moses in the bulrushes, and it is she who tells the Egyptian princess who finds him that Jocheved, Moses's mother, should be his nursemaid. Years later, when the Israelites are wandering in the desert, Miriam leads the women in dance, and it is in her honor that God creates a well of spring water. This story is told as a modern-day family gathers to celebrate Passover. Miriam, the daughter, hears about her namesake and receives a gift of a goblet in honor of the prophet to place next to all the other ritual objects on the table. Bright watercolor paintings lend drama to the story. The text is framed on a background resembling papyrus. An author's note provides background on the origin of the story while the back cover contains music and lyrics for Miriam's Song, written by Debbie Friedman. Families and libraries in search of stories about female Biblical heroines will enjoy sharing this story.?Susan Pine, New York Public LibraryCopyright 1998 Reed Business Information, Inc.

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From Booklist

Gr. 2^-4, younger for reading aloud. Before the seder begins, Miriam Pinsky's mother tells her children the story of Passover and of Miriam's namesake. Looking back to when the Jews were slaves in Egypt, she talks about six-year-old Miriam's foretelling the birth of her brother Moses, "who will set our people free," and about the plagues and the Israelites' escape, about Miriam's leading her people in song to celebrate freedom, and about the well of clear spring water that God created in Miriam's honor. After the story ends, Miriam is given a crystal goblet to be filled with water during the seder to celebrate the prophet. The text and the lush double-spread watercolors, which are painted to reflect a child's perspective, are framed on a papyrus background. Each illustration bursts with movement, immersing readers and pre-readers alike in the sequence and drama of the story. Based on the Old Testament, Jewish commentary, legend, and tradition (all cited in the author's notes), this book will be magnificent for sharing as well as for teaching about holiday history. Music and lyrics from "Miriam's Song," written by Debbie Friedman, appear on the back of the jacket. Karen Simonetti

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Product details

Age Range: 4 - 8 years

Grade Level: 2 - 3

Lexile Measure: AD790L (What's this?)

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Series: Passover Titles

Hardcover: 32 pages

Publisher: Scholastic Press; 1st edition (February 1, 1998)

Language: English

ISBN-10: 0590677209

ISBN-13: 978-0590677202

Product Dimensions:

11.8 x 0.5 x 11 inches

Shipping Weight: 1.1 pounds (View shipping rates and policies)

Average Customer Review:

4.8 out of 5 stars

5 customer reviews

Amazon Best Sellers Rank:

#647,445 in Books (See Top 100 in Books)

Very nice. The dust cover, pages and entire book like new . Nice story too

lovely story and full color dynamic illustrations. I had to read and rereadthis and then go on a "where's waldo" hunt to see what my grandchildrennoticed.

I purchased this book for my church library on behalf of my girls group called "Miriam Circle". The book provides a terrific summary of the story of Miriam and the Passover. I highly recommend the book.

This is a "Terrific" book for children and people who knew very little about the story of Miriam. It explains in simple terms her importance in Passover.It held the attention of young and old alike but, it's really for the first time reader about Miriam.

This is a wonderful book. My children really enjoyed it, but my daughter just a little bit more than her brother. It was a pleasure to see my daughter realize that there are women that have made their mark on history.

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